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Chiropractic Care helps with Posture Issues
Do you struggle with poor posture? Fortunately, addressing your posture issues is achievable with the expertise of a chiropractor. Chiropractors like Dr. Frank Marcone specialize in addressing various conditions such as atypical neck curvatures, back problems, pelvis...
Strengthening your lower back
Strengthening your lower back is important for overall back health and can help prevent injuries. Here are five basic steps to strengthen your lower back: Stretching: Start with gentle stretching exercises to increase flexibility in your lower back. Incorporate...
What is sciatica and how will upper cervical care help?
Sciatica is characterized by pain that radiates along the path of the sciatic nerve, the longest nerve in your body. The sciatic nerve originates in the lower back and runs down through the hips, buttocks, and down each leg. The pain associated with sciatica can vary...
Why Upper Cervical Care is Successful.
"Upper Cervical: Unlocking the Power of Natural Healing for Optimal Health and Well-Being." Introduction Upper Cervical care is a specialized form of chiropractic care that focuses on the alignment of the upper cervical spine. It is a gentle, non-invasive, and...
Chiropractic Care: A Holistic Approach to Recovery from Hip Pain
Hip pain can be debilitating, impacting our mobility, daily activities, and overall quality of life. While there are various causes of hip pain, one effective and holistic approach to recovery is chiropractic care. At The Lifestyle Chiropractic, we focus on the...
Reasons to get Upper Cervical Care
Upper Cervical Chiropractic, is a subspecialty that focuses on the relationship between the upper cervical spine and the central nervous system and brain stem function. Do you often get headaches, migraines, or have neck pain? This could mean you have a misalignment...
Why Upper Cervical Care May be Better for You Than a General Chiropractic
Are you having numbness or stiffness in your neck? Do you feel like your neck is misaligned? Are you under physical and mental stress or do you want a specific alignment with fewer adjustments? Here is why you want to get upper cervical care instead of general...
Headaches: Common vs. Normal
Though it may be common for you to have headaches, it is by no means normal! In fact, I hear it all the time, “Dr. Bill, I have normal headaches.” What is a normal headache? Does a “normal” headache even exist? There is a major difference between common and normal,...
Subluxation: The Silent Killer
As Upper Cervical doctors, we hear the question "Why?" all the time. Why is my health degenerating? Why did this symptom come out of nowhere? Why am I not reaching my full potential? Most of us go through life believing we are invincible or ignoring the warning signs...
Upper Cervical and the Immune System
Growing up, everyone around me would get so excited for Fall and Winter. College football, back to school, Thanksgiving, and Christmas. I secretly thought, “Oh great, Fall and Winter, time for sinus infections, sick days, and a cold I won’t be able to shake for...